If you have ever been under pressure on the job, or financially you know how this can affect your mood and ultimately your relationship with your children. Children love to play guessing games, but they don’t like to play the game if they have to guess the mood that you are in that day. Our emotional state can determine the climate of our home and have either a positive or negative impact on our interaction with our children. Our children are absolutely watching us and are learning how to cope with life based upon the emotional model that we give them. Mood swings, angry outbursts, and depression are all too real for a dad and are very real for a divorced dad who is trying to live a reasonable life style himself, pay child support, deal with his ex wife, and maintain a good relationship with his children. Trying to keep your emotional index balanced is something that needs to be worked on a daily basis.

Historically men have been taught that they shouldn’t show their emotions. That doesn’t mean that they don’t have emotions, these emotions just go somewhere else. A man might withdraw, be short tempered, get physical with his kids, or even drink when he’s under pressure. Their kids see this and start to walk around on egg shells wondering what to say and how to act. The children get confused and begin to feel insecure when their dad is around. They almost live in fear. They want to please their dad but really don’t know how because he is so inconsistent emotionally.

I experienced this first hand with my dad who was a drinker. My dad wasn’t a daily drinker but more of a binge drinker who would disappear from time to time to go off on one of his benders. I never wanted to upset him because I didn’t want to feel responsible for his drinking. I always watched what I did and said because I never wanted to be the cause of him leaving. If he did go off and drink I would wonder what I or another family member did that set him off. Young children often don’t know why their dad is in a bad mood. The horror of it all is that children will blame themselves for the mood that their dad is in.

As fathers we have to commit ourselves to being emotionally balanced. That doesn’t mean that things aren’t going to upset us, it means that we are going to be aware of what is upsetting us. If work is the problem or if finances are the problem then we need to focus on the solution and take the steps that are necessary to solve the problem. We can’t allow our emotions to interfere with the most important relationship we will ever have in our lives, and that’s with our children.

As parents we are always concerned about how our child is doing in school. If our child comes home and has bad grades, or if we get a call from the teacher with a report that our child is not working up to his/her potential we get worried and we get concerned. We might start to sit with him/her and do homework, or help our child study for tests and quizzes. We place a high priority on our child’s education, and we should. The problem comes in when we start to see some progress and we turn down the pressure, and our child falls right back into the old habits again. As a dad I am not very different, really. Once I am not under pressure to do something, I usually don’t do it either. If I don’t have to learn something, the chances are I am not going to take the time to learn it. Usually when I have a problem I do some reading and research to try and find out the best way to manage, but if I didn’t have the problem I probably wouldn’t even bother to study the topic.
I was sitting with my daughter Grace one evening; we were doing her math homework. She’s in the 5th grade. I am a retired teacher and administrator. I had all kinds of problems understanding the work that she was doing. I was almost embarrassed by my inability to help her. Oh, I can add, subtract, multiply, and divide, but what she was doing had me at a loss. I almost felt like I had to go to school with Grace and sit in her class in order to learn this stuff myself. I had to call my friend Judy and have her explain to me how to solve some of the math problems.
There will come a time when I won’t be able to help Grace with her work because the work that she will be doing will be way over my head. My daughter Sarah is all advanced placement and honors classes in high school. I definitely can’t help her with her work. Sarah has developed the study habits that are necessary in order to do the work independent of me. Grace needs to develop the same study habits, and academic work ethic to be able to work independently.
I need to see to it that Grace develops into an independent learner. She definitely is bright enough to be a successful student. I’m concerned right now because I really don’t see Grace that interested in learning or reading. I think I need to make some changes myself. Grace needs to view me as person who wants to stay sharp mentally. I need to be more of a model for Grace. I need to read more and develop reading as a daily habit. I need to place the same priority on my own education. I want both Grace and Sarah to view education as a part of life and not just something that occurs when they are in school. As a dad I really am my children’s first teacher. The best way for them to learn from me is for them to se me as a student. I need to stay sharp and balanced mentally and model for them the type of student I want them to become.

With the holidays right around the corner it is real easy to get out of whack. If you guys have been listening to blogtalkradio you know that I just did a five part series on having a balanced life. I took this information from Stephen Covey’s book “The Seven Habits of Highly Effective People.” Covey speaks in his books about the four dimensions of life, physical, mental, social/emotional, and spiritual and how important it is to stay balanced in all four areas. I am not a nutritionist or a personal trainer but I do know that the first dimension is real important for me. The minute I start to eat wrong and neglect an exercise program my blood pressure goes up along with my weight. At 53 years old this is not something that is good for me or my kids.

There are so many diet and exercise programs out there that it can become overwhelming sometimes to try and figure out which one is best for you. Often when we think of exercise we think of the cost of joining a gym, and rearranging our life in order to fit it in to our schedule. I have discovered that that’s not the case at all. After a lot of trial and error I have found that a brisk walk three time a week along with a little strength training helps keep my weight down and provides me with the extra energy to devote to the things that are the most important to me and that’s my kids.

As far as diet goes, I try to watch my sugar and starch intake and eat a little more protein. I fall of the wagon all the time, but at least I am aware of what I need to do in order to get back in shape. It is a struggle, but it is not as bad as you might think. With a few minor adjustments you will be able to stay with it, and that’s a good thing. Your kids need you around. Stay in shape and let your kids know that you are not only doing it for yourself, but also for them as well.

From the time I was 19 years old I used to wonder if I were to die tomorrow, what would people say about me at my funeral. How would I be eulogized and more importantly who would want to eulogize me? Who would be the people that would have something to say about me? I’ve been to enough funerals to know that people don’t disrespect the dead by saying negative things about the person in the coffin. Unless of course, you have an ex wife/husband who hates your guts. People say things like, “He was a great guy,” or people reminisce about the good times that they had with the person, or they talk about a contribution that the person made to their life. I usually get a kick out of the folks who comment about what a great job the undertaker did embalming the body. I’ve heard things like, “Boy does he look great, doesn’t he look like himself.”

One thing is for sure and that is life is short and death is certain. Life is so short that I am sure that people wish that they had said some of the things about the dead person to the person when he was alive. Unfortunately that’s not the case. All too often we wait so long to express how we really feel about a person, and then it becomes too long because the person dies. This is one instance where saving the best for last just doesn’t work.

As a father of two daughters I have been told by them that they believe that I am going to be around for a long time. That really is just their way of saying take care of yourself dad, because we want and need you to be around. I don’t think that they will get caught up in how I died but more importantly they will think about how I lived and especially how I treated them. I have asked myself on more than one occasion, what would I want my daughters Sarah and Grace to say about me at my funeral. One thing always seems to come to mind. I would want them to remember me for being kind and loving in all that I did. I want to be remembered for not just saying that I loved them but for expressing my love in how I treated them.

There are other people too who have been in my life, Judy my long time companion, my two sisters, and two brother-in-laws. As I thought about what I would want them to say the same thing came to mind. “Jim was a kind and loving brother. “Oh, I’m sure they will say other things, but to me that’s just window dressing.

As a retired teacher and even as a principal I am sure that some will find out that I kicked the bucket and make a decision to come and pay their respects. I am sure that they will say one or two nice things about me. But I don’t think they’re going to say that Jim was kind and loving in all that he did. If I could turn back the clock and I had another shot at being a kinder person to the people that I worked with, I would. I am sure that I made some enemies when I worked as a school administrator. If I had been kind and compassionate during those years, I wouldn’t have any enemies.

But I’m not dead, and believe you me I hope my kids are correct in their prophesy, that I am going to be around for a long time. I still have time to make sure that my kids have only the best things to say about me when I do kick the bucket, and that’s a real comforting thought. I still can be kind and loving. I still can say I’m sorry if I wasn’t kind or loving enough. Why is being kind and loving the thing I want to be remembered for? Well, I have had enough arguments in my life, and being kind and loving is not something that anyone can argue with.

No I’m not remarried. Based upon my past history I may never get married again. That is not a knock on my Judy who is the most wonderful, beautiful, understanding and compassionate woman I have ever been with. Both of us have children who we love like there is no tomorrow. She has two boys and a girl, I have two girls. Judy’s daughter Randi is married and is pregnant and working on a family of her own. Her other two boys are 22 and 19. Danny still lives at home, and Ben is a freshman at Dartmouth. Yeah, Ivy league. I have two daughters, Sarah and Grace who both live with their mother. Sarah is almost 17 and Grace is 11. Christmas has become a wonderful time for me. It wasn’t always that way, but it is now. I love spending Christmas day with my kids, exchanging gifts and enjoying a wonderful Christmas meal that Judy always prepares. By the way Judy is Jewish so before she met me Christmas day meant a trip to the movies and a Chinese restaurant. Because she loves me and my children so much she makes Christmas at my house festive, joyful and a lot of fun for everybody.

The problems comes in when I have to wrangle with my ex wife during the holiday season. I usually have the kids on Christmas, but because she really wants them she can have a tendency to make life less festive. She does have the kids on Christmas Eve, when they have dinner at their aunts’ house. My kids love coming to my house on Christmas because they are the center of attention and receive their presents. It is an absolute blast for me to give them their gifts and see their eyes light up. The tension though of dealing with my ex wife can dampen their spirit and sometime mine, if I let it.

Now, some dads may be remarried, have kids from a previous marriage, have kids from their present marriage and have something called a blended family. Managing that crowd of people during the holidays may be something that you have to start preparing for right after the New Year. But, maybe not if you just make a few adjustments in your thinking as you deal with this complicated mess.

The thing I want most during the holiday season is peace. I don’t want arguments during the year and I sure don’t want them now. I can’t control my ex wife’s thought process, my God that would require a slide rule, but I can develop my own perspective on the situation. During the Thanksgiving holiday I had my Thanksgiving dinner on the Friday after Thanksgiving. My kids were with their mother on Thanksgiving day and it made it easier to manage everyone’s schedule by having dinner the day after Thanksgiving. If Christmas is going to become the same type of problem for you, try to understand that you may have to break from tradition and celebrate Christmas the day before or the day after. Believe me you will have a better time and there will be far less tension, and running around.

The world is not a perfect place. The Christmas season can make us more aware of that then any other time. Small things can become big things if we let them. Let negative comments go and focus on the kids and what you can do for them. Try to avoid financial arguments that seem to always come up during the holidays. Do your best to discuss things in a calm manner and let go of the small stuff. Money always seems to be a problem for my ex wife, not because of my lack of giving, but because of her distaste for working. Gift giving has always been my self imposed responsibility. Having different expectations of her during the holidays will only make me angry and destroy the joy that I have in giving to my kids.

Lastly, no matter how small your holiday celebration might be don’t make it a downer for your kids. Kids by their nature love the holidays, whether it be Christmas or Chanukah. Try to keep your spirits up because you love them, and want them to enjoy the season. When your kids are with you the biggest gift that you can give them is a loving dad who has tried to do whatever was necessary to make their holiday a peaceful one.

Sometimes you are so crazy about your kids that you make unrealistic statements or make promises that you know you just can’t keep, but at the time it sounds good and it keeps everyone smiling. I told my daughter Grace the other day, “Honey I would do anything for you.” As a divorced dad you want to think you would do anything, but sometimes these statement come back to haunt you. Sometimes your kids will make an unreasonable request like, asking to drive the car when they are fifteen years old, or taking a day off from school for no apparent reason. It seems as if kids remember what you said at the worst possible moment, like when you say no to a request. That’s when they respond with but dad you said you would do anything for me. Now you’re looking for a way out.

The guilt from my divorce has had me do many unreasonable things, make some very unreasonable purchases, and part with some unreasonable amounts of money. But, I did it and I think I learned something from it. No request is unreasonable as long as it passes the test of wisdom and common sense. If what your child is asking for is reasonable and after some thought it seems wise to do than go ahead and do it. I know that I will fail this test once in a while but it is always comforting to know that at least I have time to think about what was requested by one of my daughters. Divorced dads have a habit of sticking their foot in their mouth, now at least I know I can get it out gracefully.